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How Rethinking Stress Could Help You Live Longer

How Rethinking Stress Could Help You Live Longer

How Rethinking Stress Could Help You Live Longer

Emerging research suggests that our mindset about stress could play a crucial role in our overall health, longevity, and resilience.

Sep 24

Walking Together: How Small Steps Make a Big Difference in High-Pressure Workplaces

Walking Together: How Small Steps Make a Big Difference in High-Pressure Workplaces

Walking Together: How Small Steps Make a Big Difference in High-Pressure Workplaces

When your team works in a high-pressure environment like a prison, finding space to reset isn’t just a luxury – it’s essential.

Sep 8

Yoga with CHW

Yoga with CHW

Yoga with CHW

We have previously mentioned the benefits of Yoga and how it can benefit us all both physically and mentally. We are ramping up our Yoga...

Jun 19, 2023

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255509 HHH A4 empty belly MR_edited.jpg

© 2024 by Community Heath and Wellbeing.

Community Health and Wellbeing is registered in England and Wales

under the company registration number 12766396.

Registered office address: 2 Bethel Gardens, Mapplewell, Barnsley, South Yorkshire S75 6GN

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