CHW High Protein Pack
If you are looking to build muscle, lose fat or weight, then a high protein diet is important.
Here we have put together an amazing array of delicious high protein recipes that will help you to achieve your goals.
What are the benefits of a high protein diet?
- Reduced appetite and hunger levels
- Increased muscle mass and strength
- Improved bone health
- Reduced cravings and desire for late night snacking
- Boosts metabolism and increases fat burning
- Lowers blood pressure
- Helps maintain weight loss
- Helps repair the body after injury
- Helps recover quicker
So what do we have in our High protein recipe pack?
- 52 Mouth-watering recipes suitable for breakfast, lunch, and diner
- 2 weekly meal plans
- 2 weekly shopping lists
- Calorie breakdown for each recipe
- Macro breakdown for each recipe
- MyFitnessPal barcode for each recipe
- FREE Total body blast programme!
Available as a PDF download.