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CHW Low Carb Recipe Pack

CHW Low Carb Recipe Pack

£11.99 Regular Price
£3.99Sale Price

Low carbohydrate diets such as Keto, and Atkins have been controversial for decades!


Some people believe these diets raise cholesterol and cause heart disease due to their high fat content. However, in most scientific studies – low carb diets can be healthy and beneficial.


Here are 10 proven benefits of a low carbohydrate diet:


  • Low carb diets reduce your appetite
  • Low carb diets lead to more weight loss at first
  • A greater proportion of fat loss comes from your abdominal cavity
  • Increased levels of good (HDL) cholesterol
  • Reduced blood sugar and insulin levels
  • Lower blood pressure
  • Effective against metabolic syndrome
  • Improved bad (LDL) cholesterol levels
  • Therapeutic for several brain disorders including epilepsy, alzheimers, and parkinsons disease.


So, what do we have in our Low Carb recipe pack?


  • 40 Mouth-watering recipes suitable for breakfast, lunch, and diner
  • 2 weekly meal plans
  • 2 weekly shopping lists
  • Calorie breakdown for each recipe
  • Macro breakdown for each recipe
  • MyFitnessPal barcode for each recipe
  • FREE access to the Keto section of our Nutrition course


Available as a PDF download

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