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The problems of being in a calorie deficit for too long
Jan 9, 2023
Alcohol and your skin
Jan 8, 2023
The link between your mood and your diet
Jan 8, 2023
Anxiety - What it is, and what can I do to help control it
Jan 6, 2023
The benefits of losing fat
Jan 5, 2023
Dry January the good and the bad
Jan 5, 2023
How to build muscle when you work long hours
Jan 4, 2023
Veganuary - is it for you??
Jan 3, 2023
2021 UK ENTERPRISE AWARDS WINNER!
Jun 10, 2021
Jonathon up for a Community Hero Award
Mar 24, 2021
Live with Toby Foster, Radio Sheffield
Nov 12, 2020
The23 Podcast: How dealing with dangerous criminals led to setting up Community Health and Wellbeing
Sep 16, 2020
Jonathon teaches online sessions to the local community
Aug 5, 2020
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