jonathan86255Mar 31, 20232 minVitamin D - Bring it on!The spring and summer is coming and with it comes the sun! Finally! I absolutely love the sun. Infact, I am going on holiday on Tuesday...
jonathan86255Mar 24, 20232 minYoga! What are you saying?!Personally I'm a fan of the physical aspect of Yoga. I am also a fan of having to focus on what I am doing at that moment in time, which...
jonathan86255Mar 20, 20232 minEat healthy on a budget!For many at the moment money is tight, but it's still important that we are putting the right fuel in our body to ensure our bodies are...
jonathan86255Mar 17, 20232 minTime management and organisationTime management and organisation are crucial skills for achieving success in any aspect of life. They allow you to prioritise tasks, use...